Well, I took a nap yesterday and when I woke up my neck was just KILLING ME!!! I have tried stretching/cracking/rubbing, everything I can think of, but it still hurts today which has never happened to me before. Its on my right side and hurts most when I turn my head.
I am not sure what to do. I have been taking as much ibuprofin as I can and I don't have anything stronger in the house. I am also using a heating pad on the sore spot, which helps a little.
So does anyone have any suggestions for me? I can't use Icy/Hot because I can't tolerate it, my skin is too sensitive. Is there anything OTC I can try that is stronger or better for this kind of pain than Advil? I am trying to avoid going to the doctor just because I don't have time this week, but I don't have time for this either!