Isn't it amazing how uplifting a flirt can be!!! And congrats on the 10% thingamajig! I still have mine on my keychain even though I gaine some back after WW was kicked out of the building - still hope for extra inspiration.
cheers to the eviction notice!!! (I like that analogy - thx pixywingz)
they were kicked out of the builiding??? must've been a very rowdy bunch! haha!
impressive - where did you ride? and no more 90 -hour weeks!! not good for you! Tell me that you don't do that very often! You strike me as a work hard and play hard kind of guy.
Work hard, play hard, *other things* hard... er, nevermind.
90-hour weeks come a few times a year, but normally it is about 40-50.
As for the ride, it started and ended in Chester, CA. The route took us up to the south end of Lassen Volcanic Park, around lake Almanor, down into the Indian Valley, and some other areas. They advertised 2,315 feet of climbing, but the actual number was closer to 6,000 feet.
Originally Posted by sleepyjeff
Before we totally disregard extremism; lets remember the lesson of the 3 little pigs.
But ack! I gained about 4 pounds during the 4th of July week due to all the food and drinks. Luckily, I was able to take it all right back off this week by dieting and exercising.
But now I need to behave for the rest of the summer which is gonna be hard with some of the traveling we have planned. I can do it though!
well???How is everyone doing?as of right now i'm officially OUT of the 'obese' category.. AND i'm 5 points away from being in the healthy range of the BMI.... and i'm 27 lbs away from my weight watchers goal weight! AND , they don't fit well yet ..but i did get on a size 10 pair of jeans! zipped and buttoned...breathing was optional though!and...i'm simply going to just die from all this exercising! hahaha! seriously...goes to show me though allllllllll those years i thought i was eating right & exercising enough... PSH! i wasn't even CLOSE!here's to all my loser friends!!! (please forgive the lack of spacing....computer at home is ill & certain functions arn't working properly)